Self Hypnosis

The latest articles related to Self Hypnosis

Compulsive overeating

Pseudologia Fantastica or pathological lying is referred to compulsive lying in psychology. Compulsive lying is a situation where a person keeps on lying about facts with no reason or any motivation. The person in fact believes such lies to be the truth and often misunderstands the true facts or creates…

South Beach diet plan is among the most widely used ways to lose weight today. There are several stages in the South Beach diet, and each phase has its specific rules and purposes. The weak link in sticking to any weight loss program is an individual’s appetite. The good news is that techniques have been formulated to help people regulate their appetite in a safe and natural way.

Alcohol

With the increase of binge and underage drinking are we heading for problems of an epidemic scale? Is the fun and free living going to come back and haunt us in the not so distant future? Well it is certainly possible as diabetes, liver failure and so many other physical…

Allergic reactions are among the most common medical disorders affecting Americans in our day. One very prevalent type of allergy is asthma. Hypnotherapy has been proven to be an extremely powerful asthma treatment.

Anger management techniques

Adam Sandler made fun of it in his movie with Jack Nicholson, but anger management is indeed a big issue in our hyper-fast and ultra competitive modern living. In fact in a recent study, uncontrolled anger is currently number 3 on America’s most common problem list, just behind stress and depression. See how a good hypnosis home study course course can help.

Basic pain management

There’s a new trend that is gaining popularity not only with the new age community but even with the ordinary Joe – and that’s self-hypnosis. Self-hypnosis is especially helpful for those who want to quit bad habits that have become ingrained into their personalities and lifestyles. Injurious habits like smoking, substance abuse, and alcoholism can be removed with the aid of hypnosis.

Brain Development

Many products and techniques claim to be able to retrain your brain for confidence, but what is the evidence for and against these tools? We’ll look at a few popular techniques to improve self confidence and the pros and cons of each.

Anxiety definition

A lot of surveys show that almost everybody feels that they are subject to a great deal of stress. Researchers in this domain estimate that 75 – 90 percent of all visits to PCPs (Primary Care Physicians) are related to stress. NLP and Hypnotherapy are natural methods that make it possible to get rid of stress at the source.

Child psychology

In this easy to read article, a leading British hypno-psychotherapist explains the three basic levels of the mind and how hypnosis and hypnotherapy can work with you to heal, re-balance and let go of negative feelings and blocks.

After training in Emotional Freedom Technique some years ago I was asked to be a guest on a radio station on the south coast of England. The show was about weight loss, however when I arrived I found out that they had more in store for me. The show presenter…