Carbohydrates

The latest articles related to Carbohydrates

Red blood cell – Human erythrocytes

A typical human erythrocyte has a disk diameter of 6–8 µm and a thickness of 2& µm, being much smaller than most other human cells. These cells have a volume of about 90 fL with a surface of about 136 μm2, and can swell up to a sphere shape containing 150 fL, without membrane distension. [...]

Nutrition facts label – Regional manifestations

Australia and New Zealand Australia and New Zealand use a nutritional information panel of the following format: Other items are included as appropriate, and the units may be varied as appropriate. Canada In Canada, a standardized “Nutrition Facts” label was introduced as part of regulations passed in 2003, and became mandatory for most prepackaged food [...]

Childhood obesity – Causes

As with many conditions, childhood obesity can be brought on by a range of factors which often act in combination. Dietary The effects of eating habits on childhood obesity are difficult to determine. A three year randomized controlled study of 1,704 3rd grade children which provided two healthy meals a day in combination with an [...]

Chocolate milk – Supplement

Some nutritionists have criticized chocolate milk for its high sugar content and its relationship to childhood obesity. Of the milk served in U.S. schools, 71 percent is flavored. In New York City, school food officials say nearly 60 percent of the 100 million cartons served each year are fat-free chocolate milk. In the US, 32 [...]

Dietary fiber – Sources of fiber

Dietary fiber is found in plants. While all plants contain some fiber, plants with high fiber concentrations are generally the most practical source. Fiber-rich plants can be eaten directly. Or, alternatively, they can be used to make supplements and fiber-rich processed foods. The American Dietetic Association (ADA) recommends consuming a variety of fiber-rich foods. Plant [...]

Wolfberry – Nutrient content

Wolfberry Juice

Macronutrients Wolfberry contains significant percentages of a day’s macronutrient needs& – carbohydrates, protein, fat and dietary fiber. About 68% of the mass of dried wolfberries exists as carbohydrate, 12% as protein, and 10% each as fiber and fat, giving a total caloric value in a 100& gram serving of 370 (kilo)calories. Micronutrients and phytochemicals Wolfberries [...]

Wine and health – Wine’s effect on the body

Alcohol And Bone Health

Bones Heavy alcohol consumption has been shown to have a damaging effect on the cellular process that create bone tissue. Long term alcoholic consumption at high levels increases the frequency of fractures. Studies from St. Thomas’ Hospital in London and the ”Epidimiologie de l’Ostioporose” (EPIDOS) medical group in France suggest that moderate wine consumption may [...]

Weight loss – Intentional weight loss

Diets

Intentional weight loss refers to the loss of total body mass in an effort to improve fitness and health, and to change appearance. Therapeutic weight loss, in individuals who are overweight or obese, can decrease the likelihood of developing diseases such as diabetes, heart disease, high blood pressure, stroke, osteoarthritis, and certain types of cancer. [...]

Vegetarian nutrition – Introduction

Nutrition

Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets. Evidence suggests that vegetarians are generally healthier and live longer than non-vegetarians. They have lower rates of coronary heart disease, obesity, hypertension, type 2 diabetes, osteoporosis, dementia and some forms of cancer. Vegetarian diets tend to be rich in carbohydrates, omega-6 fatty [...]

Human nutrition – Nutrients

Nutrition

There are seven major classes of nutrients: carbohydrates, fats, fibre, minerals, protein, vitamin, and water. These nutrient classes can be categorized as either macronutrients (needed in relatively large amounts) or micronutrients (needed in smaller quantities). The macronutrients are carbohydrates, fats, fibre, proteins, and water. The micronutrients are minerals and vitamins. The macronutrients (excluding fibre and [...]









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