Lunch #1: BBQ Chicken for Champions * One chicken breast, cut in half and pan fried in olive oil for 6 minutes a side. * Add salt and pepper. Cut into strips. Serve cold dipped in dipping sauce. * BBQ ...Healthy School Lunch Planner
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Lunch #1: BBQ Chicken for Champions * One chicken breast, cut in half and pan fried in olive oil for 6 minutes a side. * Add salt and pepper. Cut into strips. Serve cold dipped in dipping sauce. * BBQ dipping sauce -- ¼ C (put in BPA-Free container) * Veggies: steam broccoli for 7 minutes, run cold water over it (or defrost frozen broccoli) * Place in BPA-Free container * Veggie dipping sauce in BPA-free container
Putting together lunches that your children will enjoy can seem like a daunting and complicated task, as you struggle to align the tastes of your kids with all of the food in the world and create a culinary concoction that your children won't trade away. There is a way you can accomplish this and give your kids a healthy treat at the same time. Don't start sending cafeteria money just yet.
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This article gives helpful suggestions to parents about the nutritional value of packing a healthy lunch for the children heading back to school.
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