Food Labels

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Understanding the health benefits (or drawbacks) in the foods we eat is essential if we want to improve and maintain our health. The old saying, "You are what you eat", certainly bears a lot of truth.
Researchers at the University of Vermont say that significant numbers of people don’t review food labels, and many don’t know how to use the information that is there.

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Food labels understandingUnderstanding the health benefits (or drawbacks) in the foods we eat is essential if we want to improve and maintain our health. The old saying, "You are what you eat", certainly bears a lot of truth.
Food labelsFDA Registrar Corp's provides compliance assistance with FDA food facility registration, U.S. prior notice, U.S. food product labeling regulations etc for U.S. and Non-U.S. Companies.
Understanding and deciphering the language of food labels can be tricky. Do you know exactly what "Light" really means? You can have the best diet yet be tripped up by making assumptions about food labels. Know exactly what you're getting ...
Sample food labelsResearchers at the University of Vermont say that significant numbers of people don’t review food labels, and many don’t know how to use the information that is there.
Calories guideThis article is designed to educate a person trying to lose weight on how to read food labels properly. Discussed in detail are the ways food labels can trick a person into believing a product is healthy when it is ...
Misleading food labelsAre we being tricked into eating too much by the major snack food brands? Misleading labels on snacks that look like one serve but are in fact in multi-serve packs has sparked a worrying trend that is not helping our ...
Blank nutrition labelsFood labels will give you information about the elements of the food and can help you to decide what to choose as part of an overall healthy eating plan.
Definition of foodThe recent pet food recalls have been a wake-up call for dog owners. Because of this, we all need to learn more about how to interpret dog food labels. This article provides some of the most basic regulations related to ...
Nutrition factsThe FDA has made it a requirement for the food nutrition facts to be clearly labeled on all packaging. The majority of the people pay little attention to this unless they have a food allergy. Who has time to go ...
Calorie calculatorYou cannot quantify every fragment that passes your lips, but it is a good idea to quantify most foods and beverages pending you get a feel for portion sizes.
Definition of foodJust what do the labels on our food mean? What are the labels trying to communicate to us. Your health is at stake.
Childhood obesityThis article provides summaries of five great books about nutrition, written by renowned M.D.s, dieticians, and nutritionists. Topics include overeating, healthy eating, tips on grocery shopping, foods that might help prevent diseases, etc.
Cereal nutrition labelsThere's a new trend at the grocery stores across the nation and with food manufactorers; nutritional labeling. The goal of nutritional labeling is to enable the consumer to make smart choices about the foods they eat. This article discusses the ...
Calorie calculatorWhether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutrients, and balanced in fats, carbs, proteins.
Dieting is the most popular way to lose weight. Unfortunately, a lot of the food we buy may be increasing our risk of illness and heart disease while we're trying to improve our health by losing weight. Know what to ...
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